Garmin Instinct E straps
Looking to upgrade your Garmin Instinct E? Take a look at our collection of straps, screen protectors, cases, and other accessories.
Garmin Instinct E straps and accessories
The Garmin Instinct E is a rugged and reliable smartwatch that delivers the essential features outdoor enthusiasts love - including GPS tracking, health monitoring, 10 ATM water resistance, and MIL-STD-810 durability. Available in two sizes (40mm and 45mm), it’s built for adventure without the bulk of AMOLED screens or solar charging. Whether you’re using it for training, hiking, or everyday wear, the right strap and accessories can take your Instinct E to the next level.
That’s why we’ve put together a full range of Garmin Instinct E straps and accessories to match your lifestyle, use case, and personal style.
Choose the right strap material
When picking a strap for your Garmin Instinct E, it’s important to think about how and where you'll use it. Our selection includes a variety of materials designed for different activities and preferences.
Popular options include:
- Silicone straps – Flexible, waterproof, and comfortable for workouts, swimming, and daily wear. These are our most versatile and best-selling straps.
- Nylon straps – Lightweight and breathable, ideal for long hikes and all-day wear. They dry quickly and are great for rugged adventures.
- Metal straps – A more polished look that’s perfect for casual or professional settings. Built from stainless steel or titanium for durability and style.
- Leather straps – Add a refined touch to your watch, great for everyday use or dressing up your device.
All Garmin Instinct E straps are available in multiple colors, designs, and patterns so you can personalize your watch however you like.
Our tips for choosing your strap
Here are a few tips to help you choose the right strap:
- For workouts and sports, silicone or nylon is the way to go.
- For daily wear or more formal settings, try metal or leather.
- If you're often outdoors, choose straps that are quick-drying and breathable.
- Make sure to check your watch size (40mm or 45mm) before purchasing.
- Don’t be afraid to change it up - different colors and materials let you match your watch to your mood or outfit.
What strap size does the Instinct E use?
The Instinct E comes in two sizes, and each one uses a different strap width:
- Instinct E 40mm uses 20mm QuickFit straps
- Instinct E 45mm uses 22mm QuickFit straps
Make sure you choose the correct size for your specific model. The size refers to the lug width (where the strap attaches to the watch), not the length of the strap itself. You can select your size above to view only the compatible options.
Other must-have accessories for the Instinct E
Your watch is built tough, but a few smart additions can extend its life and improve your experience.
Top recommended accessories:
- Screen protectors – Keep your display free from scratches, smudges, and dirt.
- Protective cases – Add an extra layer of impact resistance without compromising functionality.
- Replacement chargers – Handy to have at home, in your gym bag, or at work.
- QuickFit adapters – Useful if you want to use non-Garmin straps while keeping a secure fit.
Each accessory is designed specifically for the Garmin Instinct E, so you can trust it to fit and function perfectly.